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Pilates for the Older Person


New for 2016 and delivered by Dr Marie-Lousie Bird, this course will cover the principles of movement using Pilates, contraindications to movement for older adults and basic exercises. It will discuss where Pilates fits into exercise guidelines for older adults and will demonstrate how to design a practical Pilates program for both healthy older adults and for special populations (older adults with pathology, increased falls risk ± cancer survivors)

Sessions:

Location Address Dates
Western Australia Wembley Start date: 24 Feb 2018 09:00
End date: 24 Feb 2018 17:00
Victoria Cheltenham Start date: 03 Mar 2018 09:00
End date: 03 Mar 2018 17:00
Queensland Eight Mile Plains Start date: 04 Aug 2018 09:00
End date: 04 Aug 2018 17:00
New South Wales The Junction Start date: 11 Aug 2018 09:00
End date: 11 Aug 2018 17:00